Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people. Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …
Afternoon workshops of simple physical and mindful practices to exercise and de-stress… Join a friendly space to discover how yoga postures, breath awareness, relaxation methods and active meditation can help you keep fit, quieten your mind, and fully relax. The practices focus on restoring the nervous system and encouraging a health-boosting balance of activity and rest to help you feel good. Kat and I always find these workshops a joy, with everyone visibly more relaxed and open by the end. Al …
We have been meeting since November 1st 2011 as a weekly drop in to enable anyone to experience the benefits of meditation by belonging to a group and practising together. All ages, faiths and abilities are welcome for 1 hour of peace and relaxation every Tuesday evening. Our doors open at 6.45 to allow everyone to settle before Linda (a very experienced BWY Yoga teacher) begins the session at 7pm. We start with some gentle exercises, posture awareness and breathing, nothing too strenuous and …
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Kundalini dance is the dance of liberation, the dance of freedom, the dance of passion, the dance of love and the dance of ecstatic union. The moving mind is stilled, attention is brought to the body, to the physicality, to the desire of the heart. The male shiva and female shakti polarities are activated and harmonized in the body, all in full awareness. Kundalini is sacred sexual energy that lies dormant or asleep at the base of the spine. The aim of kundalini dance is to awaken and raise this …
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Omega NEI Trance Coaching Group Relax, rejuvenate & revitalise in your Friday lunch break. This fantastic new technique will transform your Friday lunch break into a real energy booster. Are you ready to take control of your life? Every second Thursday from 7pm - 8pm with changing topics from health and success, to open up for love and living your full potential. What is Trance Coaching? Omega NEI Health Trance Coaching could be compared to a mixture of guided meditation, visualisation and …
Osho Meditation Camp is a day full of meditation, dance, laughter and celebration. Join us for a day dedicated to inner exploration and personal growth. In a non-serious atmosphere an opportunity to relax, let go and experience the joy of silence beyond the chaotic and relentless chitchat of the mind. We will experience different active meditation techniques designed by Osho including Dynamic, Kundalini, Nadabrama, Nataraj, Gibberish, Chakra Breathing, Gourishankar, Osho discourse and much more. …
The Love and Light Circle is a group of people who meditate together. Meditation on our own is in the beginning often very difficult. The energy in a group is higher, so that meditation becomes easier for us. When we are on our spiritual path, than very often things happen we do not understand. It can happen that fear, pain and anquish comes up and we do not know how to handle it. The Silence is our Teacher The silence shows you your inner self, your beauty, your love, your uniqness. Listen to y …
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The urban man and woman have been in overdrive for years, rapidly accelerating since the loss of their childhood innocence. Since the day you were born parents, politicians, schools and other organised institutions have all been quick to offer you answers to questions you were not asking - most often with good intentions. The personality is now formed and you may find yourself being pulled in discomforting directions by desires, beliefs, and old wounds. You may be left with a sense of "who am I …
The group will meet on regular basis for practising Yoga and meditation. This group is for anybody who wants to challenge their body and mind. Yoga is a path to Meditation. Regular practise of Meditation can lead to self control, relaxation of mind and body. Yoga leads to physical fitness, it improves flexibility and range of motion. You will notice the difference in yourself in just few sessions of Yoga and Meditation. Try it once and you will not regret. I look forward to meet you soon. Chee …
This group is open to everyone to share and learn more about Reiki, Tummo (Kundalini), and Heart meditation as we follow the spiritual path of our heart. We are a group of Reiki Tummo practitioners of different nationalities and backgrounds that has over 5 years experience running public charity clinics in the UK for energy healing, as well as weekend workshops and retreats internationally with the common goal of developing our spiritual heart and sharing the Love and Light with all. We are a …
Hello there! This is a weekly meet up group for Londoners... interested in a lunchtime meditation space to practice and/or learn from. Please note that these drop-ins have also been advertised and are already in full swing and with attendants. All levels of experience are Welcome! We meet up at London's Covent Garden every Monday at lunchtime from 1-2pm For all levels of experience - From complete Beginners to Advanced Mindfulness Meditation - To cultivate Insight and concentration …
Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn some simple techniques for clearing some space in your head and opening your heart. Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax! The …
“When we meditate the depth, beauty and possibility of every moment begins to be revealed to us.” Tracy Friend Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate in the enhanced energy of a group. Meditation 101 groups include meditation, group sharing and guided visualisations. Tracy, co-founder of the Law of Attraction Centre (www.lawofattractioncentre.com), the largest Law of Attraction community in Europe runs regular meditation groups in …
Max Meditation is an effective and easy way to meditate, you will be given techniques that are simple to follow. Its fun too! Apart from stress and tension Meditation is also good for: Improving focus Increased concentration Detachments - enables you to stand back from a problem Created a deep state of relaxation and well being Releases serotonin from the brain making for a happier and more positive mood Builds self confidence Enhances energy, strength and vigor and much more....
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After the successful establishment of a Guided Meditation Group in North London, Roger Hanson, of Spirit Inspired Life, brings his Guided Meditations to CENTRAL LONDON. ROGER HANSON practices as a Spiritual Counsellor, Psychic Artist, Energy Healing Facilitator, Musician, & Meditation Teacher through his company, Spirit Inspired Life, and leads the Guided Group Meditation sessions in the service of Love. Meditation is one of the most personal and transformative practises one can undertake on the …
FISU - Foundation for International Spiritual Unfoldment - is a non-denominational, non-sectarian, non-profit organisation that teaches the art of Meditation and Spiritual Unfoldment at 80 branches in 13 countries and 8 languages. Our work is to deepen consciousness and spirituality through individually prescribed meditation and spiritual practices. Our system of meditation is non-religious and non-sectarian and attracts people from all walks of life. Our techniques and teachings are accessible …
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Kundalini yoga is very different to most concepts of yoga. Described as a mixture of hatha yoga, Pilates, martial arts and meditation, it is a gentle yet strong practice that brings about positive changes in one's experience of life relatively quickly with regular practice. People commonly feel deeply relaxed and refreshed after a single session.
Take time to connect with your True Self Join us on any Wednesday evening between 7pm and 9pm for our Open Heart Meditation and Healing meetup. Great for those new to meditation or have lots of experience. As a group of meditation guides with many years of experience we are happy to guide you in relaxing and doing open heart meditation with us and also to experience our heart based energy healing which is very relaxing and enjoyable. To rebalance and recharge our energy body To cleanse and ope …
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Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active Meditation before moving easily into a Peaceful Space of Stillness and Silence. This free-flowing fusion of Ecstatic Dance and Active Meditation is designed to free you from your mind, allow you to connect your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditat …
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As the weather turned warm you are invited to practice Yoga and Meditation in Nature (during July and August). Yoga is one of the most powerful tools to achieve the state of Meditation. We will practice physical postures, breathing exercises and meditation. You will learn about yoga as a lifestyle which helps you in relaxation, flexibility, health, self development, a higher understanding of yourself (who you really are) and your place in the world. Yoga is not a sport and is not a religion. You …
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